Friday, 22 June 2018
FLOWER Remedies!!!
Affirmations for the Bach Flower Remedies
AGRIMONY
I am at peace with myself.
I show others who I really am.
I am honest with myself and others.
I enjoy my own company.
I hold firm when in conflict.
ASPEN
I have all the courage I need.
I open myself to life’s experiences.
I have the inner strength to face the future.
I know my world is a safe place.
I am ready for excitement and adventure.
BEECH
I create well-being.
I accept differences in others.
I see everyone’s fundamental goodness.
I let go of all feelings of judgement.
I am gentle and good to myself.
CENTAURY
I meet my own needs.
I am true to myself.
I am in charge of my life.
I stand up for myself.
I value my strength of will.
CERATO
I trust my own thinking.
I know what is right for me.
I trust my own intuition.
I hold myself in high esteem.
I have the courage of my convictions.
CHERRY PLUM
I remain strong under extreme stress.
I am calm and courageous.
I choose to be balanced and stable at all times.
I am as solid as a rock.
I do what is right for me.
CHESTNUT BUD
I learn something new from everything I do.
My past is a source of strength and energy.
I watch and learn from others.
I see things as they really are.
I learn from my mistakes.
CHICORY
I love unconditionally.
I respect the independence of others.
I am worthy of everybody’s love.
I have all the attention I need.
I give without thought of return.
CLEMATIS
I am here now.
I am involved in everything I do.
I live every moment well.
I bring my plans to fruition.
My feet are firmly on the ground.
CRAB APPLE
I clean myself of unwanted substances.
I deserve to be healthy.
I treat myself with tenderness and care.
I encourage my body to heal itself.
I love myself.
ELM
I have total confidence.
I let go of being a perfectionist.
I am only responsible for the things I choose.
I have the help I need.
I let go of having to do everything.
GENTIAN
I confidently continue to do what is right.
I know each experience is a valuable lesson.
I create my own reality.
I believe in ultimate success.
I am determined to persevere.
GORSE
I have faith in life itself.
I decide to be optimistic.
I believe in myself.
I have hope and confidence in the future.
I look on the bright side.
HEATHER
I take care of all my own needs.
I am a willing listener.
I am always ready to help out.
I love spending time on my own.
I let go of being needy.
HOLLY
I am at one with the world.
I open my heart to others.
I radiate love, joy and happiness.
I love to see others succeed.
I deserve the love of others.
HONEYSUCKLE
I let go of old memories that hold me back.
I come from my past and move to my future.
I live in the present.
I plunge into life.
I welcome the future.
HORNBEAM
I have the energy I need.
I am strong and fulfilled.
I live my life effortlessly.
I am awake and fresh.
I get my life how I want it.
IMPATIENS
I have patience and understanding.
I have all the time I need.
I take time to appreciate others.
I live my life calmly and gently.
I take things slowly when I choose.
LARCH
I act with total confidence.
I always expect to succeed.
I am excited by every new challenge.
I act with boldness and determination.
I express myself creatively.
MIMULUS
I act with courageous and inner strength.
I recognize each difficulty as an opportunity.
I meet each challenge with my sense of humor.
The world is my oyster.
I can do anything.
MUSTARD
I am the source of light and strength.
I have serenity and peace of mind.
My heart sings.
I reclaim my radiance and joy.
OAK
I am strong and energetic.
I always give myself a break when I need it.
I rest deeply.
I am open and spontaneous.
I let go of struggling so hard.
OLIVE
I use my energy in the best possible way.
I recognize my own needs.
I restore my own vitality and strength.
I know my priorities in giving to others.
PINE
I let go of guilt and self-blame.
I take responsibility for all that I do.
I forgive myself for blaming myself.
I always did the best I could.
I am already completely good enough.
I accept and approve myself.
RED CHESTNUT
I radiate peace and calm.
I protect myself from the problems of others.
I maintain my own psychic space.
I expect positive outcomes.
I send calm loving thoughts to those in need.
ROCK ROSE
My spirit lives.
I’m ready for anything.
I have unshakeable courage in a crisis.
I am in touch with my inherent power.
ROCK WATER
I flow with my own natural rhythm.
I always stay relaxed.
I am adaptable and flexible.
I look after myself well.
I enjoy the pleasures of life.
SCLERANTHUS
I know what is right for me.
I think clearly and decide easily.
I act on my decisions confidently.
I am clear and consistent.
I always find elegant solutions.
STAR OF BETHLEHEM
I recovered from a past trauma.
I am calm and soothed.
I have inner peace.
My energy flows smoothly.
SWEET CHESTNUT
I trust in life itself.
I ask for all the help I need.
I come out of the darkness and into the light.
I open myself to changing and growing.
VERVAIN
I live my life effortlessly.
I am relaxed, open and balanced.
I am moderate in thought and action.
I have tolerance for the opinions of others.
I am free and spontaneous.
I achieve much with quietness and gentleness.
Vine
I believe in the strength of my example.
I respect the rights of others.
I trust myself as I trust others.
I encourage others to become strong and powerful.
I am sensitive and compassionate.
I am touch with my inner self.
WALNUT
I free myself from all negative influences.
I follow my inner guidance.
I’m ready for a change.
I break through to fulfill my potential.
I am blossoming.
WATER VIOLET
I enjoy being with others.
I open myself to giving and receiving.
I can have warm close loving relationships.
I share my thoughts, my visions and my dreams.
I express my love for others.
WHITE CHESTNUT
I am calm and serene.
I bring myself to calmness and tranquility.
From my quiet mind, answers emerge.
I am at peace with myself.
I develop my intuition.
WILD OAT
I create the opportunities I need.
I have a strong sense of purpose.
I have definite ambitions to fulfill.
I follow my life direction.
WILD ROSE
I am alive with interest in life.
I have my enthusiasm for everything I do.
I sparkle with vitality.
I have the spirit and joy of adventure.
WILLOW
I forgive others as I forgive myself.
I let go of blame and bitterness.
I see things in their true perspective.
I take responsibility for my relationships.
I see the best in others.
I give my unconditional love and support.
( Affirmations for the Bach Flower Remedies by Hugh MacPherson )
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